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Easiest Way to Prepare Super Quick Homemade Spécial Smoothie Bowl 💪

date: 2020-10-10T11:33:10.787Z
image: https://img-global.cpcdn.com/recipes/a9bbad7dddd628d5/751x532cq70/special-smoothie-bowl-💪-photo-principale-de-la-recette.jpg
thumbnail: https://img-global.cpcdn.com/recipes/a9bbad7dddd628d5/751x532cq70/special-smoothie-bowl-💪-photo-principale-de-la-recette.jpg
cover: https://img-global.cpcdn.com/recipes/a9bbad7dddd628d5/751x532cq70/special-smoothie-bowl-💪-photo-principale-de-la-recette.jpg
author: Hulda Doyle
ratingvalue: 4.3
reviewcount: 6
recipeingredient:
- "1 banane" - " De lextrait ou poudre de vanille" - "25 g protines vgtales vanille ou chocolat" - "2 cc yaourt vgtal ou sans lactose" - " Des amandes graines de lin chia" - "200 ml lait davoine si vous souhaitez un smoothie moins si vous souhaitez un smoothie bowl" - "1 c s de beurre de cacahute" - " Des flocons davoine" - " Quelques copeaux de noix de coco"
recipeinstructions:
- "Mettre dans le blender la banane le lait d’avoine, la poudre de protéine végétale, quelques graines de lin, le beurre de cacahuète, le yaourt, un filet d’extrait de vanille, 3 amandes et mixer !" - "Ajoutez le topping avec les flocons d’avoine, ou même un peu de granola, les graines de chia, et les copeaux de noix de coco et dégustez !"
categories:
- Recipe
tags:
- spcial - smoothie - bowl
katakunci: spcial smoothie bowl
nutrition: 276 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT42M"
recipeyield: "3"
recipecategory: Dessert

---


![Spécial Smoothie Bowl 💪](https://img-global.cpcdn.com/recipes/a9bbad7dddd628d5/751x532cq70/special-smoothie-bowl-💪-photo-principale-de-la-recette.jpg)

Hey everyone, it is Brad, welcome to my recipe page. Today, we're going to prepare a distinctive dish, spécial smoothie bowl 💪. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Spécial Smoothie Bowl 💪 is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They're fine and they look wonderful. Spécial Smoothie Bowl 💪 is something which I have loved my whole life.

This smoothie bowl recipe from Australian nutritionist Lola Berry delivers everything you need for a healthy breakfast. This smoothie bowl has a surprising secret ingredient: cauliflower! Believe it or not, frozen cauliflower is practically tasteless and adds tons of fiber and vitamins C and K to the dish.


To begin with this particular recipe, we have to prepare a few ingredients. You can have spécial smoothie bowl 💪 using 9 ingredients and 2 steps. Here is how you cook it.



##### The ingredients needed to make Spécial Smoothie Bowl 💪:

1. Get 1 banane 1. Take De l’extrait ou poudre de vanille 1. Get 25 g protéines végétales vanille ou chocolat 1. Make ready 2 cc yaourt végétal ou sans lactose 1. Get Des amandes, graines de lin, chia. 1. Prepare 200 ml lait d’avoine si vous souhaitez un smoothie, moins si vous souhaitez un smoothie bowl 1. Prepare 1 c s de beurre de cacahuète 1. Make ready Des flocons d’avoine 1. Take Quelques copeaux de noix de coco

This smoothie is healthy, sweet, creamy, and so flavorful! See more ideas about Pretty food, Smoothie bowl, Food. Energise your morning with a vibrant breakfast smoothie bowl. These nourishing blends are packed full of fruits, nuts and veggie goodness.



##### Steps to make Spécial Smoothie Bowl 💪:

1. Mettre dans le blender la banane le lait d’avoine, la poudre de protéine végétale, quelques graines de lin, le beurre de cacahuète, le yaourt, un filet d’extrait de vanille, 3 amandes et mixer ! 1. Ajoutez le topping avec les flocons d’avoine, ou même un peu de granola, les graines de chia, et les copeaux de noix de coco et dégustez !

Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds Try this. Sure, this is the perfect smoothie bowl for the fall season, but why not enjoy it year-round? Pumpkin is chock-full of beta carotene, an important precursor to vitamin A, which serves as a natural protector from the sun. Smoothie bowls are a fun and colorful way to enjoy your fruits and vegetables, especially for. A smoothie bowl is basically what it sounds like.

So that's going to wrap this up for this exceptional food spécial smoothie bowl 💪 recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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