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How to Make Favorite Spécial Smoothie Bowl 💪

date: 2020-07-13T03:54:34.543Z
image: https://img-global.cpcdn.com/recipes/a9bbad7dddd628d5/751x532cq70/special-smoothie-bowl-💪-photo-principale-de-la-recette.jpg
thumbnail: https://img-global.cpcdn.com/recipes/a9bbad7dddd628d5/751x532cq70/special-smoothie-bowl-💪-photo-principale-de-la-recette.jpg
cover: https://img-global.cpcdn.com/recipes/a9bbad7dddd628d5/751x532cq70/special-smoothie-bowl-💪-photo-principale-de-la-recette.jpg
author: Inez Bell
ratingvalue: 3.6
reviewcount: 14
recipeingredient:
- "1 banane" - " De lextrait ou poudre de vanille" - "25 g protines vgtales vanille ou chocolat" - "2 cc yaourt vgtal ou sans lactose" - " Des amandes graines de lin chia" - "200 ml lait davoine si vous souhaitez un smoothie moins si vous souhaitez un smoothie bowl" - "1 c s de beurre de cacahute" - " Des flocons davoine" - " Quelques copeaux de noix de coco"
recipeinstructions:
- "Mettre dans le blender la banane le lait d’avoine, la poudre de protéine végétale, quelques graines de lin, le beurre de cacahuète, le yaourt, un filet d’extrait de vanille, 3 amandes et mixer !" - "Ajoutez le topping avec les flocons d’avoine, ou même un peu de granola, les graines de chia, et les copeaux de noix de coco et dégustez !"
categories:
- Recipe
tags:
- spcial - smoothie - bowl
katakunci: spcial smoothie bowl
nutrition: 159 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT44M"
recipeyield: "2"
recipecategory: Lunch

---


![Spécial Smoothie Bowl 💪](https://img-global.cpcdn.com/recipes/a9bbad7dddd628d5/751x532cq70/special-smoothie-bowl-💪-photo-principale-de-la-recette.jpg)

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, spécial smoothie bowl 💪. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Spécial Smoothie Bowl 💪 is one of the most favored of current trending meals on earth. It is easy, it's fast, it tastes delicious. It's appreciated by millions daily. Spécial Smoothie Bowl 💪 is something that I've loved my whole life. They are fine and they look wonderful.

This smoothie bowl recipe from Australian nutritionist Lola Berry delivers everything you need for a healthy breakfast. This smoothie bowl has a surprising secret ingredient: cauliflower! Believe it or not, frozen cauliflower is practically tasteless and adds tons of fiber and vitamins C and K to the dish.


To begin with this recipe, we must prepare a few components. You can have spécial smoothie bowl 💪 using 9 ingredients and 2 steps. Here is how you can achieve it.



##### The ingredients needed to make Spécial Smoothie Bowl 💪:

1. Get 1 banane 1. Prepare De l’extrait ou poudre de vanille 1. Make ready 25 g protéines végétales vanille ou chocolat 1. Make ready 2 cc yaourt végétal ou sans lactose 1. Make ready Des amandes, graines de lin, chia. 1. Make ready 200 ml lait d’avoine si vous souhaitez un smoothie, moins si vous souhaitez un smoothie bowl 1. Take 1 c s de beurre de cacahuète 1. Get Des flocons d’avoine 1. Take Quelques copeaux de noix de coco

This smoothie is healthy, sweet, creamy, and so flavorful! See more ideas about Pretty food, Smoothie bowl, Food. Energise your morning with a vibrant breakfast smoothie bowl. These nourishing blends are packed full of fruits, nuts and veggie goodness.



##### Instructions to make Spécial Smoothie Bowl 💪:

1. Mettre dans le blender la banane le lait d’avoine, la poudre de protéine végétale, quelques graines de lin, le beurre de cacahuète, le yaourt, un filet d’extrait de vanille, 3 amandes et mixer ! 1. Ajoutez le topping avec les flocons d’avoine, ou même un peu de granola, les graines de chia, et les copeaux de noix de coco et dégustez !

Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds Try this. Sure, this is the perfect smoothie bowl for the fall season, but why not enjoy it year-round? Pumpkin is chock-full of beta carotene, an important precursor to vitamin A, which serves as a natural protector from the sun. Smoothie bowls are a fun and colorful way to enjoy your fruits and vegetables, especially for. A smoothie bowl is basically what it sounds like.

So that is going to wrap it up for this exceptional food spécial smoothie bowl 💪 recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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